Workshops are limited to 8 participants on a first come, first served basis. Those accepted will receive an email with location information and preparation details. If the workshop is full, we’ll let you know about upcoming opportunities. Workshops are held in Norfolk, VA, near the Chrysler Museum of Art.
INTRO TO NEUTRAL MASK
Neutral mask is a technique employed to awaken the actor’s body. During this introductory gathering, participants will start to explore their physicality while undoing habitual movements and postures that go unnoticed.
Sunday, December 3rd
1PM – 4PM
INTRO TO ALEXANDER TECHNIQUE WORKSHOP
This introductory workshop to the Alexander Method increases an actor’s self-awareness and understanding of their body in action. As they become more in tune with themselves, actors will be able to identify and let go of unnecessary habits and tensions.
Sunday, December 17th
1PM – 4PM