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A Sound Mind: Exploring the Impact of Music on Mental Health

Zeiders American Dream Theater 4509 Commerce St., Virginia Beach

with Roberta Lea Unleash the transformative power of music and explore its multifaceted influence on the human mind, emotions, and overall mental well-being. Drawing upon research and personal musical insights, A Sound Mind uncovers the various ways music can positively impact mental health, promote self-expression, regulate emotion, and reduce stress. Connecting a series of self-written […]

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February 17th: The Plan B of Valentine’s Day

Zeiders American Dream Theater 4509 Commerce St., Virginia Beach

Forget about Valentine's Day!  No really, did you forget about Valentine's Day?!   Well, you're in luck!  Because February 17th, Plan B Comedy will be your wingman, your "Goose" as […]